{"id":1960,"date":"2026-04-19T14:22:35","date_gmt":"2026-04-19T14:22:35","guid":{"rendered":"https:\/\/monamamdoh.com\/?page_id=1960"},"modified":"2026-04-19T16:04:32","modified_gmt":"2026-04-19T16:04:32","slug":"oily-skin","status":"publish","type":"page","link":"https:\/\/monamamdoh.com\/ar\/oily-skin\/","title":{"rendered":"\u062f\u0647\u0646\u064a\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1960\" class=\"elementor elementor-1960\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0201f5d e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0201f5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b142a elementor-widget elementor-widget-html\" data-id=\"d0b142a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"ar\" dir=\"rtl\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>Oily Skin \/ \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2014 Mona Mamdouh<\/title>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Playfair+Display:wght@400;600&family=DM+Sans:wght@300;400;500&family=Tajawal:wght@300;400;500;700&display=swap\" rel=\"stylesheet\">\n<style>\n  :root {\n    --navy:        #263354;\n    --navy-deep:   #283454;\n    --cream:       #FFFEF1;\n    --pink-light:  #FDE2EC;\n    --pink-mid:    #EC9EC0;\n    --pink-strong: #E68ACC;\n    --white:       #ffffff;\n    --text-muted:  #5a7a96;\n    --text-soft:   #8fa8bc;\n    --border:      #e8e4d4;\n  }\n  * { margin:0; padding:0; box-sizing:border-box; }\n  body { font-family:'DM Sans','Tajawal',sans-serif; background:var(--cream); color:var(--navy); line-height:1.7; }\n\n  \/* HERO *\/\n  .hero { width:100%; background:var(--navy); padding:68px 40px 60px; position:relative; overflow:hidden; }\n  .hero::after  { content:''; position:absolute; bottom:-60px; right:-60px; width:300px; height:300px; background:radial-gradient(circle,rgba(236,158,192,0.15) 0%,transparent 70%); }\n  .hero::before { content:''; position:absolute; top:-80px; left:-40px; width:260px; height:260px; background:radial-gradient(circle,rgba(230,138,204,0.08) 0%,transparent 70%); }\n  .hero-inner { max-width:760px; margin:0 auto; position:relative; z-index:1; }\n  .concern-tag { display:inline-flex; align-items:center; gap:7px; background:rgba(236,158,192,0.15); color:var(--pink-mid); font-size:11px; font-weight:500; padding:5px 14px; border-radius:20px; margin-bottom:22px; letter-spacing:0.08em; text-transform:uppercase; border:1px solid rgba(236,158,192,0.25); }\n  .dot { width:6px; height:6px; border-radius:50%; background:var(--pink-mid); display:inline-block; }\n  .hero h1 { font-family:'Playfair Display',serif; font-size:52px; font-weight:600; line-height:1.15; color:var(--cream); margin-bottom:6px; }\n  .hero h1 em { color:var(--pink-mid); font-style:normal; }\n  .hero-subtitle { font-family:'Tajawal',sans-serif; font-size:22px; font-weight:300; color:rgba(255,254,241,0.55); margin-bottom:28px; direction:rtl; }\n  .divider { width:44px; height:2px; background:var(--pink-mid); border-radius:2px; margin-bottom:24px; }\n  .hero-desc { font-size:15px; color:rgba(255,254,241,0.72); max-width:560px; line-height:1.85; }\n  .hero-desc-ar { font-family:'Tajawal',sans-serif; font-size:16px; color:rgba(255,254,241,0.5); max-width:560px; line-height:1.95; direction:rtl; margin-top:10px; }\n\n  \/* hero stat pills *\/\n  .hero-stats { display:flex; gap:10px; flex-wrap:wrap; margin-top:28px; }\n  .stat-pill { background:rgba(255,254,241,0.08); border:1px solid rgba(255,254,241,0.15); border-radius:20px; padding:7px 16px; font-size:12px; color:rgba(255,254,241,0.7); }\n  .stat-pill strong { color:var(--pink-mid); font-weight:500; }\n\n  \/* SHARED *\/\n  .section { max-width:760px; margin:0 auto; padding:52px 40px; }\n  .sep { border:none; border-top:1px solid var(--border); }\n  .section-label { font-size:11px; font-weight:500; letter-spacing:0.12em; text-transform:uppercase; color:var(--pink-strong); margin-bottom:6px; }\n  .section-title { font-family:'Playfair Display',serif; font-size:30px; font-weight:600; color:var(--navy); margin-bottom:4px; }\n  .section-title-ar { font-family:'Tajawal',sans-serif; font-size:20px; font-weight:400; color:var(--text-muted); direction:rtl; margin-bottom:28px; }\n\n  \/* CAUSES *\/\n  .causes-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(170px,1fr)); gap:10px; }\n  .cause-card { background:var(--white); border:1px solid var(--border); border-radius:12px; padding:18px 16px; transition:border-color 0.2s; }\n  .cause-card:hover { border-color:var(--pink-mid); }\n  .cause-icon { font-size:22px; margin-bottom:8px; }\n  .cause-en { font-size:13px; font-weight:500; color:var(--navy); margin-bottom:2px; }\n  .cause-ar { font-family:'Tajawal',sans-serif; font-size:12px; color:var(--text-soft); direction:rtl; }\n\n  \/* MYTHS *\/\n  .myths-list { display:flex; flex-direction:column; gap:10px; }\n  .myth-row { background:var(--white); border:1px solid var(--border); border-radius:12px; padding:18px 20px; }\n  .myth-top { display:flex; align-items:flex-start; gap:12px; margin-bottom:8px; }\n  .myth-badge-x { background:var(--pink-light); color:#9c2f6a; font-size:11px; font-weight:500; padding:3px 10px; border-radius:20px; white-space:nowrap; }\n  .myth-badge-check { background:rgba(38,51,84,0.07); color:var(--navy); font-size:11px; font-weight:500; padding:3px 10px; border-radius:20px; white-space:nowrap; }\n  .myth-en { font-size:14px; font-weight:500; color:var(--navy); }\n  .myth-ar { font-family:'Tajawal',sans-serif; font-size:13px; color:var(--text-muted); direction:rtl; margin-bottom:6px; }\n  .myth-fact { font-size:12px; color:var(--text-soft); line-height:1.75; }\n  .myth-fact-ar { font-family:'Tajawal',sans-serif; font-size:12px; color:var(--text-soft); direction:rtl; line-height:1.75; }\n\n  \/* INGREDIENTS *\/\n  .source-badge { display:inline-flex; align-items:center; gap:6px; background:rgba(38,51,84,0.06); border:1px solid rgba(38,51,84,0.12); border-radius:20px; padding:4px 12px; margin-bottom:20px; }\n  .source-badge span { font-size:11px; color:var(--navy); font-weight:500; }\n  .ingredients-list { display:flex; flex-direction:column; gap:8px; }\n  .ingredient-row { display:flex; align-items:center; justify-content:space-between; background:var(--white); border:1px solid var(--border); border-radius:10px; padding:14px 18px; text-decoration:none; color:inherit; transition:border-color 0.2s, transform 0.15s; }\n  .ingredient-row:hover { border-color:var(--pink-mid); transform:translateX(-3px); }\n  .ing-left { display:flex; align-items:center; gap:12px; }\n  .ing-badge { font-size:11px; font-weight:500; padding:3px 10px; border-radius:20px; white-space:nowrap; }\n  .badge-control { background:var(--pink-light); color:#9c2f6a; }\n  .badge-hydrate { background:rgba(38,51,84,0.07); color:var(--navy-deep); }\n  .badge-exfo    { background:rgba(230,138,204,0.12); color:#7a2060; }\n  .badge-sooth   { background:rgba(30,61,88,0.06); color:var(--navy); }\n  .ing-en { font-size:14px; font-weight:500; color:var(--navy); }\n  .ing-ar { font-family:'Tajawal',sans-serif; font-size:12px; color:var(--text-soft); direction:rtl; }\n  .ing-arrow { color:var(--pink-mid); font-size:16px; }\n\n  \/* AVOID SECTION *\/\n  .avoid-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(200px,1fr)); gap:10px; margin-top:20px; }\n  .avoid-card { background:var(--white); border:1px solid var(--border); border-radius:12px; padding:16px 16px; }\n  .avoid-label { font-size:11px; font-weight:500; color:#9c2f6a; background:var(--pink-light); padding:3px 10px; border-radius:20px; display:inline-block; margin-bottom:10px; }\n  .avoid-en { font-size:13px; font-weight:500; color:var(--navy); margin-bottom:3px; }\n  .avoid-ar { font-family:'Tajawal',sans-serif; font-size:12px; color:var(--text-soft); direction:rtl; }\n\n  \/* PRODUCT TYPES *\/\n  .product-types-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(200px,1fr)); gap:10px; margin-top:4px; }\n  .pt-card { background:var(--white); border:1px solid var(--border); border-radius:12px; padding:18px 16px; }\n  .pt-step { font-size:11px; font-weight:500; color:var(--pink-strong); letter-spacing:0.06em; text-transform:uppercase; margin-bottom:6px; }\n  .pt-type-en { font-size:13px; font-weight:500; color:var(--navy); margin-bottom:2px; }\n  .pt-type-ar { font-family:'Tajawal',sans-serif; font-size:12px; color:var(--text-muted); direction:rtl; margin-bottom:8px; }\n  .pt-why { font-size:12px; color:var(--text-soft); line-height:1.7; }\n\n  \/* ROUTINE *\/\n  .routine-tabs { display:flex; gap:8px; margin-bottom:20px; }\n  .tab-btn { padding:8px 20px; border-radius:8px; border:1px solid var(--border); background:transparent; font-family:'DM Sans',sans-serif; font-size:13px; font-weight:500; color:var(--text-muted); cursor:pointer; transition:all 0.2s; }\n  .tab-btn.active { background:var(--navy); color:var(--cream); border-color:var(--navy); }\n  .routine-steps { display:none; flex-direction:column; gap:8px; }\n  .routine-steps.active { display:flex; }\n  .step-row { display:flex; align-items:flex-start; gap:14px; background:var(--white); border:1px solid var(--border); border-radius:10px; padding:14px 16px; }\n  .step-num { min-width:28px; height:28px; border-radius:50%; background:var(--pink-light); color:#9c2f6a; font-size:12px; font-weight:500; display:flex; align-items:center; justify-content:center; }\n  .step-en { font-size:14px; font-weight:500; color:var(--navy); margin-bottom:2px; }\n  .step-ar { font-family:'Tajawal',sans-serif; font-size:13px; color:var(--text-muted); direction:rtl; }\n  .step-tip { font-size:12px; color:var(--text-soft); margin-top:4px; }\n\n  \/* LIFESTYLE *\/\n  .lifestyle-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(220px,1fr)); gap:10px; margin-top:4px; }\n  .ls-card { background:var(--white); border:1px solid var(--border); border-radius:12px; padding:18px 16px; }\n  .ls-icon { font-size:20px; margin-bottom:8px; }\n  .ls-en { font-size:13px; font-weight:500; color:var(--navy); margin-bottom:3px; }\n  .ls-ar { font-family:'Tajawal',sans-serif; font-size:12px; color:var(--text-muted); direction:rtl; margin-bottom:6px; }\n  .ls-tip { font-size:12px; color:var(--text-soft); line-height:1.7; }\n\n  \/* BLOGS *\/\n  .blogs-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(200px,1fr)); gap:12px; }\n  .blog-card { background:var(--white); border:1px solid var(--border); border-radius:12px; padding:20px 16px; text-decoration:none; color:inherit; transition:border-color 0.2s; display:block; }\n  .blog-card:hover { border-color:var(--pink-mid); }\n  .blog-tag { font-size:11px; font-weight:500; color:var(--pink-strong); letter-spacing:0.06em; text-transform:uppercase; margin-bottom:8px; }\n  .blog-title-en { font-size:14px; font-weight:500; color:var(--navy); margin-bottom:4px; line-height:1.4; }\n  .blog-title-ar { font-family:'Tajawal',sans-serif; font-size:13px; color:var(--text-muted); direction:rtl; line-height:1.5; }\n  .blog-arrow { margin-top:14px; font-size:12px; color:var(--pink-strong); font-weight:500; }\n\n  \/* SCIENCE NOTE *\/\n  .science-note { background:rgba(38,51,84,0.04); border-top:1px solid var(--border); border-bottom:1px solid var(--border); padding:28px 40px; }\n  .science-note-inner { max-width:760px; margin:0 auto; display:flex; gap:16px; align-items:flex-start; }\n  .science-note-en { font-size:13px; color:var(--text-muted); line-height:1.8; }\n  .science-note-en strong { color:var(--navy); }\n  .science-note-ar { font-family:'Tajawal',sans-serif; font-size:13px; color:var(--text-soft); direction:rtl; margin-top:8px; line-height:1.85; }\n\n  \/* CTA *\/\n  .cta-section { background:var(--navy-deep); padding:64px 40px; text-align:center; position:relative; overflow:hidden; }\n  .cta-section::before { content:''; position:absolute; top:-100px; right:-100px; width:400px; height:400px; background:radial-gradient(circle,rgba(236,158,192,0.1) 0%,transparent 65%); }\n  .cta-inner { max-width:540px; margin:0 auto; position:relative; z-index:1; }\n  .cta-label { font-size:11px; letter-spacing:0.12em; text-transform:uppercase; color:var(--pink-mid); margin-bottom:16px; }\n  .cta-title { font-family:'Playfair Display',serif; font-size:34px; font-weight:600; color:var(--cream); margin-bottom:6px; line-height:1.3; }\n  .cta-title-ar { font-family:'Tajawal',sans-serif; font-size:22px; font-weight:300; color:rgba(255,254,241,0.5); margin-bottom:22px; direction:rtl; }\n  .cta-desc { font-size:14px; color:rgba(255,254,241,0.58); margin-bottom:32px; line-height:1.85; }\n  .cta-desc .ar { font-family:'Tajawal',sans-serif; direction:rtl; display:block; margin-top:8px; color:rgba(255,254,241,0.4); }\n  .cta-buttons { display:flex; gap:12px; justify-content:center; flex-wrap:wrap; margin-bottom:28px; }\n  .btn-primary { background:var(--pink-mid); color:var(--navy-deep); border:none; padding:14px 28px; border-radius:8px; font-family:'DM Sans',sans-serif; font-size:14px; font-weight:500; cursor:pointer; text-decoration:none; transition:background 0.2s; }\n  .btn-primary:hover { background:var(--pink-strong); }\n  .btn-outline { background:transparent; color:var(--cream); border:1px solid rgba(255,254,241,0.2); padding:14px 28px; border-radius:8px; font-family:'DM Sans',sans-serif; font-size:14px; cursor:pointer; text-decoration:none; transition:border-color 0.2s; }\n  .btn-outline:hover { border-color:rgba(255,254,241,0.45); }\n  .packages-row { display:flex; gap:8px; justify-content:center; flex-wrap:wrap; }\n  .pkg-pill { background:rgba(255,254,241,0.07); border:1px solid rgba(255,254,241,0.12); color:rgba(255,254,241,0.5); font-size:12px; padding:6px 14px; border-radius:20px; }\n  .pkg-pill span { color:var(--pink-mid); font-weight:500; }\n\n  @media(max-width:600px){\n    .hero{padding:48px 24px 44px;}\n    .hero h1{font-size:34px;}\n    .section{padding:40px 24px;}\n    .science-note{padding:24px;}\n    .cta-section{padding:48px 24px;}\n  }\n\n\/* \u2500\u2500 NAV \u2500\u2500 *\/\nnav{position:fixed;top:0;left:0;right:0;z-index:100;background:#263354;padding:0 40px;display:flex;align-items:center;justify-content:space-between;height:64px;transition:box-shadow 0.3s;}\nnav.scrolled{box-shadow:0 2px 24px rgba(38,51,84,0.25);}\n.nav-logo-text{font-family:'Playfair Display',serif;font-size:22px;color:#EC9EC0;font-weight:600;letter-spacing:0.02em;text-decoration:none;}\n.nav-links{display:flex;align-items:center;gap:32px;}\n.nav-links a{font-size:13px;font-weight:500;color:rgba(255,254,241,0.75);text-decoration:none;letter-spacing:0.03em;transition:color 0.2s;}\n.nav-links a:hover{color:#FFFEF1;}\n.nav-cta{background:#EC9EC0;color:#283454;font-size:13px;font-weight:500;padding:9px 22px;border-radius:8px;text-decoration:none;transition:background 0.2s;white-space:nowrap;}\n.nav-cta:hover{background:#E68ACC;}\n.nav-mobile-toggle{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:4px;}\n.nav-mobile-toggle span{width:22px;height:2px;background:#FFFEF1;border-radius:2px;transition:all 0.3s;}\n.mobile-menu{display:none;position:fixed;top:64px;left:0;right:0;background:#283454;padding:24px 40px;flex-direction:column;gap:20px;z-index:99;border-top:1px solid rgba(255,255,255,0.08);}\n.mobile-menu a{font-size:15px;color:rgba(255,254,241,0.8);text-decoration:none;font-weight:500;}\n.mobile-menu a.mob-cta{color:#EC9EC0;}\n@media(max-width:900px){\n  .nav-links{display:none;}\n  .nav-mobile-toggle{display:flex;}\n  nav{padding:0 24px;}\n  .mobile-menu{padding:24px;}\n}\n\nbody{padding-top:64px;}\n<\/style>\n<\/head>\n<body>\n<nav id=\"navbar\">\n  <a href=\"https:\/\/monamamdoh.com\/ar\/\" class=\"nav-logo-text\">Mona Mamdoh<\/a>\n  <div class=\"nav-links\">\n    <a href=\"https:\/\/monamamdoh.com\/ar\/\">\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/#concerns\" class=\"active\">Skin Concerns<\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/ingredients\/\">\u0645\u0643\u062a\u0628\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/blogs\/\">\u0645\u062f\u0648\u0646\u0627\u062a<\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/courses\/\">\u062f\u0648\u0631\u0627\u062a<\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/consultation\/\" class=\"nav-cta\">Book Consultation \u2726<\/a>\n  <\/div>\n  <div class=\"nav-mobile-toggle\" onclick=\"toggleMenu()\" id=\"menuToggle\">\n    <span><\/span><span><\/span><span><\/span>\n  <\/div>\n<\/nav>\n<div class=\"mobile-menu\" id=\"mobileMenu\">\n  <a href=\"https:\/\/monamamdoh.com\/ar\/\">\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/a>\n  <a href=\"https:\/\/monamamdoh.com\/ar\/#concerns\">Skin Concerns<\/a>\n  <a href=\"https:\/\/monamamdoh.com\/ar\/ingredients\/\">\u0645\u0643\u062a\u0628\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/a>\n  <a href=\"https:\/\/monamamdoh.com\/ar\/blogs\/\">\u0645\u062f\u0648\u0646\u0627\u062a<\/a>\n  <a href=\"https:\/\/monamamdoh.com\/ar\/courses\/\">\u062f\u0648\u0631\u0627\u062a<\/a>\n  <a href=\"https:\/\/monamamdoh.com\/ar\/consultation\/\" class=\"mob-cta\">\u2726 Book Consultation<\/a>\n<\/div>\n\n\n<!-- HERO -->\n<section class=\"hero\">\n  <div class=\"hero-inner\">\n    <div class=\"concern-tag\"><span class=\"dot\"><\/span> Skin Concern<\/div>\n    <h1>Oily <em>Skin<\/em><\/h1>\n    <p class=\"hero-subtitle\">\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0648\u0627\u0633\u0639\u0629<\/p>\n    <div class=\"divider\"><\/div>\n    <p class=\"hero-desc\">Oily skin is a skin type \u2014 not a flaw. It produces more sebum than average, which can lead to shine, enlarged pores, and breakouts. But the same sebum keeps oily skin naturally moisturized and often ages more slowly than dry skin.<\/p>\n    <p class=\"hero-desc-ar\">\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0646\u0648\u0639 \u0628\u0634\u0631\u0629\u060c \u0645\u0634 \u0639\u064a\u0628. \u0628\u062a\u0641\u0631\u0632 \u0632\u064a\u062a (sebum) \u0623\u0643\u062a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0645\u0627 \u0628\u064a\u0633\u0628\u0628 \u0627\u0644\u0644\u0645\u0639\u0627\u0646 \u0648\u0627\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0648\u0627\u0633\u0639\u0629. \u0644\u0643\u0646 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a: \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0628\u062a\u062a\u0634\u064a\u062e \u0623\u0628\u0637\u0623 \u0648\u0628\u062a\u0628\u0642\u0649 \u0645\u0631\u0637\u0628\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0623\u0643\u062a\u0631.<\/p>\n    <div class=\"hero-stats\">\n      <div class=\"stat-pill\">Oily skin affects <strong>~40\u201355%<\/strong> of adults<\/div>\n      <div class=\"stat-pill\">Androgens are the <strong>#1 trigger<\/strong> for excess sebum<\/div>\n      <div class=\"stat-pill\">Over-cleansing <strong>worsens<\/strong> oil production<\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- CAUSES -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 01<\/p>\n  <h2 class=\"section-title\">Why Is Your Skin Oily?<\/h2>\n  <p class=\"section-title-ar\">\u0644\u064a\u0647 \u0628\u0634\u0631\u062a\u0643 \u0628\u062a\u0641\u0631\u0632 \u0632\u064a\u062a \u0632\u064a\u0627\u062f\u0629\u061f<\/p>\n  <div class=\"causes-grid\">\n    <div class=\"cause-card\"><div class=\"cause-icon\">\ud83e\uddec<\/div><p class=\"cause-en\">Genetics<\/p><p class=\"cause-ar\">\u0639\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a \u2014 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/p><\/div>\n    <div class=\"cause-card\"><div class=\"cause-icon\">\u26a1<\/div><p class=\"cause-en\">Androgens (Hormones)<\/p><p class=\"cause-ar\">\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646 \u2014 \u064a\u062d\u0641\u0632 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/p><\/div>\n    <div class=\"cause-card\"><div class=\"cause-icon\">\u2600\ufe0f<\/div><p class=\"cause-en\">Heat & Humidity<\/p><p class=\"cause-ar\">\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u2014 \u0645\u0635\u0631 \u062e\u0627\u0635\u0629 \u0635\u064a\u0641\u0627\u064b<\/p><\/div>\n    <div class=\"cause-card\"><div class=\"cause-icon\">\ud83d\udebf<\/div><p class=\"cause-en\">Over-Cleansing<\/p><p class=\"cause-ar\">\u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u2014 \u0628\u064a\u0631\u062c\u0639 \u0627\u0644\u0632\u064a\u062a \u0623\u0643\u062a\u0631<\/p><\/div>\n    <div class=\"cause-card\"><div class=\"cause-icon\">\ud83c\udf5e<\/div><p class=\"cause-en\">High-Glycemic Diet<\/p><p class=\"cause-ar\">\u0623\u0643\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0627\u0644\u0632\u064a\u0627\u062f\u0629<\/p><\/div>\n    <div class=\"cause-card\"><div class=\"cause-icon\">\ud83d\ude30<\/div><p class=\"cause-en\">Stress<\/p><p class=\"cause-ar\">\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u2014 \u0628\u064a\u0632\u064a\u062f \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644<\/p><\/div>\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- MYTHS -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 02<\/p>\n  <h2 class=\"section-title\">Myths vs. Facts<\/h2>\n  <p class=\"section-title-ar\">\u0623\u0643\u0628\u0631 \u0627\u0644\u0623\u0633\u0627\u0637\u064a\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/p>\n  <div class=\"myths-list\">\n\n    <div class=\"myth-row\">\n      <div class=\"myth-top\"><span class=\"myth-badge-x\">\u2715 Myth<\/span><p class=\"myth-en\">Oily skin doesn't need moisturizer<\/p><\/div>\n      <p class=\"myth-ar\">\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0634 \u0645\u062d\u062a\u0627\u062c\u0629 \u0645\u0631\u0637\u0628<\/p>\n      <p class=\"myth-fact\">Fact: Skipping moisturizer signals the skin to produce even more oil to compensate for dehydration. Use a lightweight, oil-free gel moisturizer.<\/p>\n      <p class=\"myth-fact-ar\">\u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0645\u0646 \u063a\u064a\u0631 \u0645\u0631\u0637\u0628\u060c \u062c\u0644\u062f\u0643 \u0647\u064a\u062d\u0633 \u0628\u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0647\u064a\u0639\u0648\u0651\u0636 \u0628\u0641\u0631\u0632 \u0632\u064a\u062a \u0623\u0643\u062a\u0631. \u0627\u0644\u0645\u0631\u0637\u0628 \u0627\u0644\u062e\u0641\u064a\u0641 \u0636\u0631\u0648\u0631\u064a \u062d\u062a\u0649 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/p>\n    <\/div>\n\n    <div class=\"myth-row\">\n      <div class=\"myth-top\"><span class=\"myth-badge-x\">\u2715 Myth<\/span><p class=\"myth-en\">Washing your face more = less oil<\/p><\/div>\n      <p class=\"myth-ar\">\u0643\u0644\u0645\u0627 \u063a\u0633\u0644\u062a\u0650 \u0648\u0634\u0643 \u0623\u0643\u062a\u0631\u060c \u0642\u0644\u0651 \u0627\u0644\u0632\u064a\u062a<\/p>\n      <p class=\"myth-fact\">Fact: Over-cleansing strips the skin barrier, triggering rebound oil production. Twice daily is the evidence-backed maximum. (Source: Dr. Joshua Zeichner, Mount Sinai Hospital)<\/p>\n      <p class=\"myth-fact-ar\">\u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0628\u064a\u062f\u0645\u0631 \u0627\u0644\u0640 barrier \u0648\u0628\u064a\u062e\u0644\u064a \u0627\u0644\u062c\u0644\u062f \u064a\u0641\u0631\u0632 \u0632\u064a\u062a \u0623\u0643\u062a\u0631 \u0643\u0631\u062f\u0629 \u0641\u0639\u0644 \u2014 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u0647\u0648 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0639\u0644\u0645\u064a\u0627\u064b.<\/p>\n    <\/div>\n\n    <div class=\"myth-row\">\n      <div class=\"myth-top\"><span class=\"myth-badge-x\">\u2715 Myth<\/span><p class=\"myth-en\">SPF makes oily skin worse<\/p><\/div>\n      <p class=\"myth-ar\">\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0628\u064a\u0632\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0628\u062b\u0648\u0631<\/p>\n      <p class=\"myth-fact\">Fact: UV exposure stimulates sebum production. Skipping SPF actually makes oily skin worse over time. Choose non-comedogenic, gel or fluid formulas.<\/p>\n      <p class=\"myth-fact-ar\">\u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u062a\u062d\u0641\u0632 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u062a \u2014 \u062a\u062e\u0637\u064a \u0627\u0644\u0640 SPF \u0628\u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0643\u0633. \u0627\u0644\u062d\u0644: \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u062e\u0641\u064a\u0641 gel \u0623\u0648 fluid \u0645\u0634 comedogenic.<\/p>\n    <\/div>\n\n    <div class=\"myth-row\">\n      <div class=\"myth-top\"><span class=\"myth-badge-x\">\u2715 Myth<\/span><p class=\"myth-en\">Oily skin can't use face oils<\/p><\/div>\n      <p class=\"myth-ar\">\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0645\u0646\u0648\u0639 \u062a\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u0648\u062a<\/p>\n      <p class=\"myth-fact\">Fact: Certain lightweight oils like Squalane actually help balance sebum by signaling the skin that it's moisturized enough. The key is choosing non-comedogenic oils only.<\/p>\n      <p class=\"myth-fact-ar\">\u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0632\u064a\u0648\u062a \u0632\u064a \u0627\u0644\u0640 Squalane \u0628\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0632\u064a\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u062c\u0644\u062f \u0625\u0634\u0627\u0631\u0629 \u0625\u0646\u0647 \u0645\u0645\u0631\u0637\u0628. \u0627\u0644\u0645\u0647\u0645 \u062a\u062e\u062a\u0627\u0631\u064a \u0632\u064a\u0648\u062a \u0645\u0634 comedogenic.<\/p>\n    <\/div>\n\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- INGREDIENTS -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 03<\/p>\n  <h2 class=\"section-title\">Key Ingredients<\/h2>\n  <p class=\"section-title-ar\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2014 \u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u0627\u064b<\/p>\n  <div class=\"source-badge\">\n    <span>\ud83d\udccb Based on AAD Guidelines + Evidence-Based Skincare Review 2025<\/span>\n  <\/div>\n  <div class=\"ingredients-list\">\n    <a href=\"https:\/\/monamamdoh.com\/ar\/niacinamide-vitamin-b3\/\" class=\"ingredient-row\" target=\"_blank\">\n      <div class=\"ing-left\"><span class=\"ing-badge badge-control\">Oil Control<\/span><div><p class=\"ing-en\">\u0646\u064a\u0627\u0643\u064a\u0646\u0627\u0645\u064a\u062f\u064a (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3)<\/p><p class=\"ing-ar\">\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u2014 \u064a\u0636\u0628\u0637 \u0627\u0644\u0632\u064a\u062a \u0648\u064a\u0636\u064a\u0651\u0642 \u0627\u0644\u0645\u0633\u0627\u0645<\/p><\/div><\/div><span class=\"ing-arrow\">\u2190<\/span>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/salicylic-acid-bha\/\" class=\"ingredient-row\" target=\"_blank\">\n      <div class=\"ing-left\"><span class=\"ing-badge badge-exfo\">Exfoliant<\/span><div><p class=\"ing-en\">\u062d\u0645\u0636 \u0627\u0644\u0635\u0641\u0635\u0627\u0641 (BHA)<\/p><p class=\"ing-ar\">\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u2014 \u064a\u062f\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u064a\u0630\u064a\u0628 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645<\/p><\/div><\/div><span class=\"ing-arrow\">\u2190<\/span>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/hyaluronic-acid\/\" class=\"ingredient-row\" target=\"_blank\">\n      <div class=\"ing-left\"><span class=\"ing-badge badge-hydrate\">Hydration<\/span><div><p class=\"ing-en\">\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/p><p class=\"ing-ar\">\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u2014 \u062a\u0631\u0637\u064a\u0628 \u062e\u0641\u064a\u0641 \u0628\u062f\u0648\u0646 \u062f\u0633\u0627\u0645\u0629<\/p><\/div><\/div><span class=\"ing-arrow\">\u2190<\/span>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/azelaic-acid\/\" class=\"ingredient-row\" target=\"_blank\">\n      <div class=\"ing-left\"><span class=\"ing-badge badge-control\">Oil Control<\/span><div><p class=\"ing-en\">Azelaic<\/p><p class=\"ing-ar\">\u0623\u0632\u064a\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u2014 \u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0632\u064a\u062a \u0645\u0639 \u0628\u0639\u0636<\/p><\/div><\/div><span class=\"ing-arrow\">\u2190<\/span>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/squalane\/\" class=\"ingredient-row\" target=\"_blank\">\n      <div class=\"ing-left\"><span class=\"ing-badge badge-hydrate\">Balancing<\/span><div><p class=\"ing-en\">Squalane<\/p><p class=\"ing-ar\">\u0633\u0643\u0648\u0627\u0644\u0627\u0646 \u2014 \u064a\u0648\u0627\u0632\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u062f\u0648\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0633\u0627\u0645<\/p><\/div><\/div><span class=\"ing-arrow\">\u2190<\/span>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/glycerin\/\" class=\"ingredient-row\" target=\"_blank\">\n      <div class=\"ing-left\"><span class=\"ing-badge badge-hydrate\">Hydration<\/span><div><p class=\"ing-en\">\u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646<\/p><p class=\"ing-ar\">\u062c\u0644\u0633\u0631\u064a\u0646 \u2014 \u0645\u0631\u0637\u0628 \u062e\u0641\u064a\u0641 \u0636\u0631\u0648\u0631\u064a \u062d\u062a\u0649 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/p><\/div><\/div><span class=\"ing-arrow\">\u2190<\/span>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/centella-asiatica-cica\/\" class=\"ingredient-row\" target=\"_blank\">\n      <div class=\"ing-left\"><span class=\"ing-badge badge-sooth\">Soothing<\/span><div><p class=\"ing-en\">\u0643\u064a\u0646\u062a\u064a\u0644\u0644\u0627 \u0627\u0633\u064a\u0627\u062a\u064a\u0643\u0627 (\u0627\u0644\u0645\u0624\u062a\u0645\u0631)<\/p><p class=\"ing-ar\">\u0633\u064a\u0646\u062a\u064a\u0644\u0627 \u2014 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631<\/p><\/div><\/div><span class=\"ing-arrow\">\u2190<\/span>\n    <\/a>\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- WHAT TO AVOID -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 04<\/p>\n  <h2 class=\"section-title\">What to Avoid<\/h2>\n  <p class=\"section-title-ar\">\u062d\u0627\u062c\u0627\u062a \u0627\u0628\u0639\u062f\u064a \u0639\u0646\u0647\u0627 \u0644\u0648 \u0628\u0634\u0631\u062a\u0643 \u062f\u0647\u0646\u064a\u0629<\/p>\n  <div class=\"avoid-grid\">\n    <div class=\"avoid-card\"><span class=\"avoid-label\">Avoid<\/span><p class=\"avoid-en\">Alcohol-based toners<\/p><p class=\"avoid-ar\">\u0627\u0644\u062a\u0648\u0646\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0643\u062d\u0648\u0644 \u2014 \u0628\u062a\u062c\u0641\u0641 \u0648\u0628\u062a\u0632\u064a\u062f \u0627\u0644\u0632\u064a\u062a<\/p><\/div>\n    <div class=\"avoid-card\"><span class=\"avoid-label\">Avoid<\/span><p class=\"avoid-en\">Heavy creams & oils<\/p><p class=\"avoid-ar\">\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062f\u0633\u0645\u0629 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u2014 \u0628\u062a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645<\/p><\/div>\n    <div class=\"avoid-card\"><span class=\"avoid-label\">Avoid<\/span><p class=\"avoid-en\">Physical scrubs<\/p><p class=\"avoid-ar\">\u0627\u0644\u0640 scrubs \u0627\u0644\u062a\u0642\u0634\u064a\u0631\u064a\u0629 \u0627\u0644\u062e\u0634\u0646\u0629 \u2014 \u0628\u062a\u0647\u064a\u062c \u0627\u0644\u0628\u0634\u0631\u0629<\/p><\/div>\n    <div class=\"avoid-card\"><span class=\"avoid-label\">Avoid<\/span><p class=\"avoid-en\">Skipping SPF<\/p><p class=\"avoid-ar\">\u0625\u0647\u0645\u0627\u0644 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u2014 \u0628\u064a\u0632\u064a\u062f \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0628\u0642\u0639<\/p><\/div>\n    <div class=\"avoid-card\"><span class=\"avoid-label\">Avoid<\/span><p class=\"avoid-en\">Washing face 3+ times\/day<\/p><p class=\"avoid-ar\">\u0627\u0644\u063a\u0633\u064a\u0644 \u0623\u0643\u062a\u0631 \u0645\u0646 \u0645\u0631\u062a\u064a\u0646 \u2014 \u0628\u064a\u062d\u0641\u0632 \u0625\u0641\u0631\u0627\u0632 \u0632\u064a\u062a \u0623\u0643\u062a\u0631<\/p><\/div>\n    <div class=\"avoid-card\"><span class=\"avoid-label\">Avoid<\/span><p class=\"avoid-en\">Comedogenic makeup<\/p><p class=\"avoid-ar\">\u0645\u0643\u064a\u0627\u062c comedogenic \u2014 \u0628\u064a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u064a\u0633\u0628\u0628 \u0628\u062b\u0648\u0631<\/p><\/div>\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- PRODUCT TYPES GUIDE -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 05<\/p>\n  <h2 class=\"section-title\">What Textures Work for You<\/h2>\n  <p class=\"section-title-ar\">\u0625\u064a\u0647 \u0623\u0646\u0633\u0628 \u0642\u0648\u0627\u0645 \u0644\u0643\u0644 \u062e\u0637\u0648\u0629 \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646<\/p>\n  <div class=\"product-types-grid\">\n    <div class=\"pt-card\">\n      <p class=\"pt-step\">Cleanser<\/p>\n      <p class=\"pt-type-en\">Gel or Foaming<\/p>\n      <p class=\"pt-type-ar\">\u062c\u064a\u0644 \u0623\u0648 \u0631\u063a\u0648\u0629 \u2014 \u0645\u0634 \u0643\u0631\u064a\u0645<\/p>\n      <p class=\"pt-why\">Removes excess oil without stripping the barrier \/ \u0628\u064a\u0634\u064a\u0644 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u0646 \u063a\u064a\u0631 \u0645\u0627 \u064a\u062c\u0641\u0641<\/p>\n    <\/div>\n    <div class=\"pt-card\">\n      <p class=\"pt-step\">Toner<\/p>\n      <p class=\"pt-type-en\">Alcohol-free liquid or mist<\/p>\n      <p class=\"pt-type-ar\">\u062a\u0648\u0646\u0631 \u0645\u0627\u0626\u064a \u2014 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644<\/p>\n      <p class=\"pt-why\">Rebalances pH after cleansing \/ \u0628\u064a\u0631\u062c\u0639 \u0627\u0644\u0640 pH \u0644\u0645\u0639\u062f\u0644\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/p>\n    <\/div>\n    <div class=\"pt-card\">\n      <p class=\"pt-step\">Serum<\/p>\n      <p class=\"pt-type-en\">Lightweight water-based serum<\/p>\n      <p class=\"pt-type-ar\">\u0633\u064a\u0631\u0648\u0645 \u0645\u0627\u0626\u064a \u062e\u0641\u064a\u0641<\/p>\n      <p class=\"pt-why\">Delivers actives without heaviness \/ \u0645\u0631\u0643\u0651\u0632 \u0628\u062f\u0648\u0646 \u062b\u0642\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629<\/p>\n    <\/div>\n    <div class=\"pt-card\">\n      <p class=\"pt-step\">Moisturizer<\/p>\n      <p class=\"pt-type-en\">Gel-cream or lotion<\/p>\n      <p class=\"pt-type-ar\">\u062c\u064a\u0644 \u0643\u0631\u064a\u0645 \u0623\u0648 \u0644\u0648\u0634\u0646<\/p>\n      <p class=\"pt-why\">Hydrates without leaving a greasy finish \/ \u064a\u0631\u0637\u0628 \u0645\u0646 \u063a\u064a\u0631 \u0627\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062f\u0647\u0648\u0646<\/p>\n    <\/div>\n    <div class=\"pt-card\">\n      <p class=\"pt-step\">SPF<\/p>\n      <p class=\"pt-type-en\">Fluid or gel SPF 50+<\/p>\n      <p class=\"pt-type-ar\">\u0648\u0627\u0642\u064a \u0634\u0645\u0633 fluid \u0623\u0648 \u062c\u064a\u0644<\/p>\n      <p class=\"pt-why\">No white cast, no grease \u2014 choose non-comedogenic only \/ \u0645\u0634 \u0628\u064a\u062a\u0631\u0643 \u0623\u062b\u0631 \u0623\u0628\u064a\u0636 \u0648\u0645\u0634 comedogenic<\/p>\n    <\/div>\n    <div class=\"pt-card\">\n      <p class=\"pt-step\">Exfoliant<\/p>\n      <p class=\"pt-type-en\">Chemical (BHA\/AHA) \u2014 not physical<\/p>\n      <p class=\"pt-type-ar\">\u062a\u0642\u0634\u064a\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a \u2014 \u0645\u0634 scrub<\/p>\n      <p class=\"pt-why\">Dissolves oil inside pores more effectively \/ \u064a\u0630\u064a\u0628 \u0627\u0644\u0632\u064a\u062a \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645\u0629 \u0645\u0634 \u0628\u0633 \u0627\u0644\u0633\u0637\u062d<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- ROUTINE -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 06<\/p>\n  <h2 class=\"section-title\">Recommended Routine<\/h2>\n  <p class=\"section-title-ar\">\u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0642\u062a\u0631\u062d \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2014 \u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0623\u0628\u062d\u0627\u062b 2024<\/p>\n  <div class=\"routine-tabs\">\n    <button class=\"tab-btn active\" onclick=\"switchTab('am',this)\">\u2600\ufe0f Morning \/ \u0627\u0644\u0635\u0628\u062d<\/button>\n    <button class=\"tab-btn\" onclick=\"switchTab('pm',this)\">\ud83c\udf19 Night \/ \u0627\u0644\u0644\u064a\u0644<\/button>\n  <\/div>\n\n  <div class=\"routine-steps active\" id=\"am\">\n    <div class=\"step-row\"><div class=\"step-num\">1<\/div><div><p class=\"step-en\">Gentle Gel or Foaming Cleanser<\/p><p class=\"step-ar\">\u063a\u0633\u064a\u0644 \u062c\u064a\u0644 \u0623\u0648 \u0631\u063a\u0648\u0629 \u062e\u0641\u064a\u0641<\/p><p class=\"step-tip\">pH-balanced \u2014 avoid anything that leaves skin \"squeaky clean\" \/ \u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0634\u062f \u0628\u0639\u062f \u0627\u0644\u063a\u0633\u064a\u0644 = barrier \u0627\u062a\u0623\u0630\u0649<\/p><\/div><\/div>\n    <div class=\"step-row\"><div class=\"step-num\">2<\/div><div><p class=\"step-en\">Niacinamide Serum (5\u201310%)<\/p><p class=\"step-ar\">\u0633\u064a\u0631\u0648\u0645 \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f 5 \u0625\u0644\u0649 10%<\/p><p class=\"step-tip\">Clinically proven to reduce sebum and minimize pore appearance \/ \u0645\u062b\u0628\u062a \u0633\u0631\u064a\u0631\u064a\u0627\u064b \u0644\u062a\u0636\u064a\u064a\u0642 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0632\u064a\u062a<\/p><\/div><\/div>\n    <div class=\"step-row\"><div class=\"step-num\">3<\/div><div><p class=\"step-en\">Oil-Free Gel Moisturizer<\/p><p class=\"step-ar\">\u0645\u0631\u0637\u0628 \u062c\u064a\u0644 \u062e\u0641\u064a\u0641 \u2014 \u0645\u0634 \u0627\u062e\u062a\u064a\u0627\u0631\u064a<\/p><p class=\"step-tip\">Even oily skin needs hydration \u2014 dehydrated oily skin = more oil \/ \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062c\u0627\u0641 \u0628\u064a\u0641\u0631\u0632 \u0632\u064a\u062a \u062a\u0639\u0648\u064a\u0636\u0627\u064b<\/p><\/div><\/div>\n    <div class=\"step-row\"><div class=\"step-num\">4<\/div><div><p class=\"step-en\">Fluid or Gel SPF 50 (Non-Comedogenic)<\/p><p class=\"step-ar\">\u0648\u0627\u0642\u064a \u0634\u0645\u0633 fluid \u0623\u0648 gel \u2014 \u0623\u0633\u0627\u0633\u064a \u062c\u062f\u0627\u064b<\/p><p class=\"step-tip\">UV stimulates sebum production \u2014 SPF is part of oil control, not separate from it \/ \u0628\u062f\u0648\u0646\u0647 \u0627\u0644\u0632\u064a\u062a \u0647\u064a\u0632\u064a\u062f<\/p><\/div><\/div>\n  <\/div>\n\n  <div class=\"routine-steps\" id=\"pm\">\n    <div class=\"step-row\"><div class=\"step-num\">1<\/div><div><p class=\"step-en\">Oil Cleanser \u2192 Gel Cleanser (Double Cleanse)<\/p><p class=\"step-ar\">\u062f\u0628\u0644 \u0643\u0644\u064a\u0646\u0632\u0646\u062c \u2014 \u0623\u0648\u0644 \u0632\u064a\u062a\u060c \u062a\u0627\u0646\u064a \u062c\u064a\u0644<\/p><p class=\"step-tip\">Counterintuitive but effective \u2014 oil removes SPF and sebum better than anything \/ \u0627\u0644\u0632\u064a\u062a \u0623\u0641\u0636\u0644 \u062d\u0627\u062c\u0629 \u062a\u0634\u064a\u0644 \u0628\u064a\u0647\u0627 \u0627\u0644\u0632\u064a\u062a<\/p><\/div><\/div>\n    <div class=\"step-row\"><div class=\"step-num\">2<\/div><div><p class=\"step-en\">BHA Toner or Serum \u2014 Salicylic Acid (2\u20133x\/week)<\/p><p class=\"step-ar\">\u062a\u0648\u0646\u0631 \u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u2014 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u062a\u0644\u0627\u062a\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b<\/p><p class=\"step-tip\">Penetrates the pore lining to dissolve built-up oil and debris \/ \u064a\u062f\u062e\u0644 \u062c\u0648\u0641 \u0627\u0644\u0645\u0633\u0627\u0645\u0629 \u0648\u064a\u0630\u064a\u0628 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645<\/p><\/div><\/div>\n    <div class=\"step-row\"><div class=\"step-num\">3<\/div><div><p class=\"step-en\">Niacinamide or Azelaic Acid Serum<\/p><p class=\"step-ar\">\u0633\u064a\u0631\u0648\u0645 \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0623\u0648 \u0623\u0632\u064a\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u0641\u064a \u0627\u0644\u0644\u064a\u0644<\/p><p class=\"step-tip\">Works overnight to regulate oil glands and calm inflammation \/ \u0628\u064a\u0634\u062a\u063a\u0644 \u0648\u0623\u0646\u062a\u0650 \u0646\u0627\u064a\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/p><\/div><\/div>\n    <div class=\"step-row\"><div class=\"step-num\">4<\/div><div><p class=\"step-en\">Lightweight Gel-Cream Moisturizer<\/p><p class=\"step-ar\">\u0645\u0631\u0637\u0628 \u062c\u064a\u0644 \u0643\u0631\u064a\u0645 \u0644\u0644\u0645\u0633\u0627\u0621<\/p><p class=\"step-tip\">Look for Hyaluronic Acid + Glycerin for hydration without heaviness \/ \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 + \u062c\u0644\u0633\u0631\u064a\u0646 = \u0627\u0644\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0645\u062b\u0627\u0644\u064a<\/p><\/div><\/div>\n    <div class=\"step-row\"><div class=\"step-num\">5<\/div><div><p class=\"step-en\">Retinoid (Prescription) \u2014 if recommended<\/p><p class=\"step-ar\">\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u062f (\u0628\u0648\u0635\u0641\u0629) \u2014 \u0644\u0648 \u0645\u062a\u062e\u0635\u0635\u0629 \u0648\u0635\u0651\u0641\u062a\u0647\u0648\u0644\u0643<\/p><p class=\"step-tip\">Regulates sebum production long-term + reduces pore size \/ \u0645\u0646 \u0623\u0642\u0648\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f<\/p><\/div><\/div>\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- LIFESTYLE -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 07<\/p>\n  <h2 class=\"section-title\">Lifestyle Tips<\/h2>\n  <p class=\"section-title-ar\">\u0639\u0648\u0627\u0645\u0644 \u062e\u0627\u0631\u062c \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0628\u062a\u0641\u0631\u0642 \u0643\u062a\u064a\u0631<\/p>\n  <div class=\"lifestyle-grid\">\n    <div class=\"ls-card\">\n      <div class=\"ls-icon\">\ud83e\udd57<\/div>\n      <p class=\"ls-en\">Low-Glycemic Diet<\/p>\n      <p class=\"ls-ar\">\u0642\u0644\u0644\u064a \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0628\u064a\u0636<\/p>\n      <p class=\"ls-tip\">High-glycemic foods spike insulin \u2192 increase androgen \u2192 more sebum. (Dermatology-reviewed 2024)<\/p>\n    <\/div>\n    <div class=\"ls-card\">\n      <div class=\"ls-icon\">\ud83d\udca7<\/div>\n      <p class=\"ls-en\">Stay Hydrated<\/p>\n      <p class=\"ls-ar\">\u0627\u0634\u0631\u0628\u064a \u0645\u064a\u0629 \u0643\u0641\u0627\u064a\u0629<\/p>\n      <p class=\"ls-tip\">Dehydration can trigger more oil production as a compensatory mechanism.<\/p>\n    <\/div>\n    <div class=\"ls-card\">\n      <div class=\"ls-icon\">\ud83e\uddd8<\/div>\n      <p class=\"ls-en\">Manage Stress<\/p>\n      <p class=\"ls-ar\">\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a<\/p>\n      <p class=\"ls-tip\">Cortisol directly stimulates sebaceous glands \u2014 stress management is part of skincare.<\/p>\n    <\/div>\n    <div class=\"ls-card\">\n      <div class=\"ls-icon\">\ud83d\udecf\ufe0f<\/div>\n      <p class=\"ls-en\">Clean Pillowcases (2x\/week)<\/p>\n      <p class=\"ls-ar\">\u063a\u064a\u0651\u0631\u064a \u0643\u064a\u0633 \u0627\u0644\u0645\u062e\u062f\u0629 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b<\/p>\n      <p class=\"ls-tip\">Oil and bacteria accumulate on fabric and transfer back to skin every night.<\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<hr class=\"sep\">\n\n<!-- BLOGS -->\n<section class=\"section\">\n  <p class=\"section-label\">Section 08<\/p>\n  <h2 class=\"section-title\">Related Articles<\/h2>\n  <p class=\"section-title-ar\">\u0645\u0642\u0627\u0644\u0627\u062a \u0630\u0627\u062a \u0635\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u062f\u0648\u0646\u0629<\/p>\n  <div class=\"blogs-grid\">\n    <a href=\"https:\/\/monamamdoh.com\/ar\/niacinamide-vitamin-b3\/\" class=\"blog-card\" target=\"_blank\">\n      <p class=\"blog-tag\">Ingredient Deep Dive<\/p>\n      <p class=\"blog-title-en\">Niacinamide \u2014 Oil Control & Pore Minimizer<\/p>\n      <p class=\"blog-title-ar\">\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u2014 \u0627\u0644\u0633\u0644\u0627\u062d \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629<\/p>\n      <p class=\"blog-arrow\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0642\u0627\u0644 \u2190<\/p>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/salicylic-acid-bha\/\" class=\"blog-card\" target=\"_blank\">\n      <p class=\"blog-tag\">Ingredient Deep Dive<\/p>\n      <p class=\"blog-title-en\">Salicylic Acid \u2014 Deep Pore Cleanser<\/p>\n      <p class=\"blog-title-ar\">\u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 \u2014 \u0643\u064a\u0641 \u064a\u062f\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645\u0629 \u0648\u064a\u0639\u0627\u0644\u062c\u0647\u0627<\/p>\n      <p class=\"blog-arrow\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0642\u0627\u0644 \u2190<\/p>\n    <\/a>\n    <a href=\"https:\/\/monamamdoh.com\/ar\/azelaic-acid\/\" class=\"blog-card\" target=\"_blank\">\n      <p class=\"blog-tag\">Ingredient Deep Dive<\/p>\n      <p class=\"blog-title-en\">Azelaic Acid \u2014 The Underrated Hero<\/p>\n      <p class=\"blog-title-ar\">\u0627\u0644\u0623\u0632\u064a\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u2014 \u0627\u0644\u0645\u0643\u0648\u0651\u0646 \u0627\u0644\u0644\u064a \u0645\u0627 \u0628\u064a\u062a\u0630\u0643\u0631\u0634 \u0643\u0641\u0627\u064a\u0629<\/p>\n      <p class=\"blog-arrow\">\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0642\u0627\u0644 \u2190<\/p>\n    <\/a>\n  <\/div>\n<\/section>\n\n<!-- SCIENCE NOTE -->\n<section class=\"science-note\">\n  <div class=\"science-note-inner\">\n    <span style=\"font-size:22px;margin-top:2px;\">\ud83d\udd2c<\/span>\n    <div>\n      <p style=\"font-size:13px;font-weight:500;color:var(--navy);margin-bottom:6px;\">Mona's Science Note<\/p>\n      <p class=\"science-note-en\">\n        The biggest mistake with oily skin is treating it aggressively. <strong>Over-stripping the skin barrier triggers compensatory sebum overproduction<\/strong> \u2014 making oiliness worse, not better. The evidence-based approach focuses on <strong>balance, not elimination<\/strong>: gentle cleansing, lightweight hydration, and targeted actives like Niacinamide and Salicylic Acid. And yes \u2014 <strong>SPF is mandatory<\/strong>, as UV exposure directly stimulates sebaceous glands.\n      <\/p>\n      <p class=\"science-note-ar\">\n        \u0623\u0643\u0628\u0631 \u063a\u0644\u0637\u0629 \u0645\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629. \u062a\u062c\u0641\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0628\u064a\u062d\u0641\u0632 \u0625\u0641\u0631\u0627\u0632 \u0632\u064a\u062a \u062a\u0639\u0648\u064a\u0636\u064a \u0623\u0643\u062a\u0631 \u2014 \u0628\u064a\u0639\u0643\u0633 \u0627\u0644\u0646\u062a\u064a\u062c\u0629. \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0635\u062d \u0642\u0627\u064a\u0645 \u0639\u0644\u0649 <strong>\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0645\u0634 \u0627\u0644\u062a\u062c\u0641\u064a\u0641<\/strong>: \u063a\u0633\u064a\u0644 \u0644\u0637\u064a\u0641\u060c \u062a\u0631\u0637\u064a\u0628 \u062e\u0641\u064a\u0641\u060c \u0648 actives \u0645\u0636\u0628\u0648\u0637\u0629 \u0632\u064a \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0648\u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643. \u0648\u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0645\u0634 \u0627\u062e\u062a\u064a\u0627\u0631\u064a \u2014 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u062a\u062d\u0641\u0632 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629.\n      <\/p>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- CTA -->\n<section class=\"cta-section\">\n  <div class=\"cta-inner\">\n    <p class=\"cta-label\">Book a Consultation<\/p>\n    <h2 class=\"cta-title\">Still struggling with shine?<\/h2>\n    <p class=\"cta-title-ar\">\u0644\u0633\u0647 \u0645\u0634 \u0642\u0627\u062f\u0631\u0629 \u062a\u062a\u062d\u0643\u0645\u064a \u0641\u064a \u0627\u0644\u0632\u064a\u062a\u061f<\/p>\n    <p class=\"cta-desc\">\n      Oily skin needs a personalized approach \u2014 not a one-size-fits-all routine. Book a consultation with Mona and get a routine built around your specific skin, lifestyle, and goals.\n      <span class=\"ar\">\u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u062d\u062a\u0627\u062c\u0629 \u0631\u0648\u062a\u064a\u0646 \u0645\u062e\u0635\u0648\u0635 \u2014 \u0645\u0634 \u0631\u0648\u062a\u064a\u0646 \u0639\u0627\u0645. \u0627\u062d\u062c\u0632\u064a \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0639 \u0645\u0646\u0649 \u0648\u0627\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u062e\u0637\u0629 \u0645\u0628\u0646\u064a\u0629 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 \u0623\u0646\u062a\u0650.<\/span>\n    <\/p>\n    <div class=\"cta-buttons\">\n      <a href=\"https:\/\/monamamdoh.com\/ar\/consultation\/\" class=\"btn-primary\" target=\"_blank\">Book Now \/ \u0627\u062d\u062c\u0632\u064a \u062f\u0644\u0648\u0642\u062a\u064a<\/a>\n      <a href=\"https:\/\/monamamdoh.com\/ar\/ingredients\/\" class=\"btn-outline\" target=\"_blank\">Explore Ingredients<\/a>\n    <\/div>\n    <div class=\"packages-row\">\n      <span class=\"pkg-pill\">Initial <span>300 EGP<\/span><\/span>\n      <span class=\"pkg-pill\">Basic <span>500 EGP<\/span><\/span>\n      <span class=\"pkg-pill\">Advanced <span>700 EGP<\/span><\/span>\n      <span class=\"pkg-pill\">Premium <span>800 EGP<\/span><\/span>\n    <\/div>\n  <\/div>\n<\/section>\n\n<script>\n  function switchTab(tab, btn) {\n    document.querySelectorAll('.routine-steps').forEach(el => el.classList.remove('active'));\n    document.querySelectorAll('.tab-btn').forEach(el => el.classList.remove('active'));\n    document.getElementById(tab).classList.add('active');\n    btn.classList.add('active');\n  }\n<\/script>\n\n<script>\nwindow.addEventListener('scroll',()=>{\n  document.getElementById('navbar').classList.toggle('scrolled',window.scrollY>20);\n});\nfunction toggleMenu(){\n  const menu=document.getElementById('mobileMenu');\n  const open=menu.style.display==='flex';\n  menu.style.display=open?'none':'flex';\n}\ndocument.querySelectorAll('#mobileMenu a').forEach(a=>{\n  a.addEventListener('click',()=>{document.getElementById('mobileMenu').style.display='none';});\n});\n<\/script>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Oily Skin \/ \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2014 Mona Mamdouh Mona Mamdoh Home Skin Concerns Ingredients Blogs Courses Book Consultation \u2726 Home Skin Concerns Ingredients Blogs Courses \u2726 Book Consultation Skin Concern Oily Skin \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 Oily skin is a skin type \u2014 not a flaw. It produces more sebum than average, which can lead to shine, enlarged pores, and breakouts. But the same sebum keeps oily skin naturally moisturized and often ages more slowly than dry skin. \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0646\u0648\u0639 \u0628\u0634\u0631\u0629\u060c \u0645\u0634 \u0639\u064a\u0628. \u0628\u062a\u0641\u0631\u0632 \u0632\u064a\u062a (sebum) \u0623\u0643\u062a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0645\u0627 \u0628\u064a\u0633\u0628\u0628 \u0627\u0644\u0644\u0645\u0639\u0627\u0646 \u0648\u0627\u0644\u0645\u0633\u0627\u0645 \u0627\u0644\u0648\u0627\u0633\u0639\u0629. \u0644\u0643\u0646 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a: \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0628\u062a\u062a\u0634\u064a\u062e \u0623\u0628\u0637\u0623 \u0648\u0628\u062a\u0628\u0642\u0649 \u0645\u0631\u0637\u0628\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0623\u0643\u062a\u0631. Oily skin affects ~40\u201355% of adults Androgens are the #1 trigger for excess sebum Over-cleansing worsens oil production Section 01 Why Is Your Skin Oily? \u0644\u064a\u0647 \u0628\u0634\u0631\u062a\u0643 \u0628\u062a\u0641\u0631\u0632 \u0632\u064a\u062a \u0632\u064a\u0627\u062f\u0629\u061f \ud83e\uddec Genetics \u0639\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a \u2014 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u26a1 Androgens (Hormones) \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0646\u062f\u0631\u0648\u062c\u064a\u0646 \u2014 \u064a\u062d\u0641\u0632 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2600\ufe0f Heat &#038; Humidity \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u2014 \u0645\u0635\u0631 \u062e\u0627\u0635\u0629 \u0635\u064a\u0641\u0627\u064b \ud83d\udebf Over-Cleansing \u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u2014 \u0628\u064a\u0631\u062c\u0639 \u0627\u0644\u0632\u064a\u062a \u0623\u0643\u062a\u0631 \ud83c\udf5e High-Glycemic Diet \u0623\u0643\u0644 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u0634\u0648\u064a\u0627\u062a \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \ud83d\ude30 Stress \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u2014 \u0628\u064a\u0632\u064a\u062f \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 Section 02 Myths vs. Facts \u0623\u0643\u0628\u0631 \u0627\u0644\u0623\u0633\u0627\u0637\u064a\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2715 Myth Oily skin doesn&#8217;t need moisturizer \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0634 \u0645\u062d\u062a\u0627\u062c\u0629 \u0645\u0631\u0637\u0628 Fact: Skipping moisturizer signals the skin to produce even more oil to compensate for dehydration. Use a lightweight, oil-free gel moisturizer. \u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0645\u0646 \u063a\u064a\u0631 \u0645\u0631\u0637\u0628\u060c \u062c\u0644\u062f\u0643 \u0647\u064a\u062d\u0633 \u0628\u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0647\u064a\u0639\u0648\u0651\u0636 \u0628\u0641\u0631\u0632 \u0632\u064a\u062a \u0623\u0643\u062a\u0631. \u0627\u0644\u0645\u0631\u0637\u0628 \u0627\u0644\u062e\u0641\u064a\u0641 \u0636\u0631\u0648\u0631\u064a \u062d\u062a\u0649 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629. \u2715 Myth Washing your face more = less oil \u0643\u0644\u0645\u0627 \u063a\u0633\u0644\u062a\u0650 \u0648\u0634\u0643 \u0623\u0643\u062a\u0631\u060c \u0642\u0644\u0651 \u0627\u0644\u0632\u064a\u062a Fact: Over-cleansing strips the skin barrier, triggering rebound oil production. Twice daily is the evidence-backed maximum. (Source: Dr. Joshua Zeichner, Mount Sinai Hospital) \u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0627\u0644\u063a\u0633\u064a\u0644 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0628\u064a\u062f\u0645\u0631 \u0627\u0644\u0640 barrier \u0648\u0628\u064a\u062e\u0644\u064a \u0627\u0644\u062c\u0644\u062f \u064a\u0641\u0631\u0632 \u0632\u064a\u062a \u0623\u0643\u062a\u0631 \u0643\u0631\u062f\u0629 \u0641\u0639\u0644 \u2014 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u0647\u0648 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u0642\u0635\u0649 \u0639\u0644\u0645\u064a\u0627\u064b. \u2715 Myth SPF makes oily skin worse \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0628\u064a\u0632\u064a\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0628\u062b\u0648\u0631 Fact: UV exposure stimulates sebum production. Skipping SPF actually makes oily skin worse over time. Choose non-comedogenic, gel or fluid formulas. \u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u062a\u062d\u0641\u0632 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u064a\u062a \u2014 \u062a\u062e\u0637\u064a \u0627\u0644\u0640 SPF \u0628\u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0643\u0633. \u0627\u0644\u062d\u0644: \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u062e\u0641\u064a\u0641 gel \u0623\u0648 fluid \u0645\u0634 comedogenic. \u2715 Myth Oily skin can&#8217;t use face oils \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0645\u0645\u0646\u0648\u0639 \u062a\u0633\u062a\u062e\u062f\u0645 \u0632\u064a\u0648\u062a Fact: Certain lightweight oils like Squalane actually help balance sebum by signaling the skin that it&#8217;s moisturized enough. The key is choosing non-comedogenic oils only. \u0627\u0644\u062d\u0642\u064a\u0642\u0629: \u0632\u064a\u0648\u062a \u0632\u064a \u0627\u0644\u0640 Squalane \u0628\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0632\u064a\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u062c\u0644\u062f \u0625\u0634\u0627\u0631\u0629 \u0625\u0646\u0647 \u0645\u0645\u0631\u0637\u0628. \u0627\u0644\u0645\u0647\u0645 \u062a\u062e\u062a\u0627\u0631\u064a \u0632\u064a\u0648\u062a \u0645\u0634 comedogenic. Section 03 Key Ingredients \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2014 \u0645\u062f\u0639\u0648\u0645\u0629 \u0639\u0644\u0645\u064a\u0627\u064b \ud83d\udccb Based on AAD Guidelines + Evidence-Based Skincare Review 2025 Oil Control Niacinamide (Vitamin B3) \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u2014 \u064a\u0636\u0628\u0637 \u0627\u0644\u0632\u064a\u062a \u0648\u064a\u0636\u064a\u0651\u0642 \u0627\u0644\u0645\u0633\u0627\u0645 \u2190 Exfoliant Salicylic Acid (BHA) \u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u2014 \u064a\u062f\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u064a\u0630\u064a\u0628 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645 \u2190 Hydration Hyaluronic Acid \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u2014 \u062a\u0631\u0637\u064a\u0628 \u062e\u0641\u064a\u0641 \u0628\u062f\u0648\u0646 \u062f\u0633\u0627\u0645\u0629 \u2190 Oil Control Azelaic Acid \u0623\u0632\u064a\u0644\u064a\u0643 \u0623\u0633\u064a\u062f \u2014 \u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0632\u064a\u062a \u0645\u0639 \u0628\u0639\u0636 \u2190 Balancing Squalane \u0633\u0643\u0648\u0627\u0644\u0627\u0646 \u2014 \u064a\u0648\u0627\u0632\u0646 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0628\u062f\u0648\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0633\u0627\u0645 \u2190 Hydration Glycerin \u062c\u0644\u0633\u0631\u064a\u0646 \u2014 \u0645\u0631\u0637\u0628 \u062e\u0641\u064a\u0641 \u0636\u0631\u0648\u0631\u064a \u062d\u062a\u0649 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2190 Soothing Centella Asiatica (Cica) \u0633\u064a\u0646\u062a\u064a\u0644\u0627 \u2014 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u2190 Section 04 What to Avoid \u062d\u0627\u062c\u0627\u062a \u0627\u0628\u0639\u062f\u064a \u0639\u0646\u0647\u0627 \u0644\u0648 \u0628\u0634\u0631\u062a\u0643 \u062f\u0647\u0646\u064a\u0629 Avoid Alcohol-based toners \u0627\u0644\u062a\u0648\u0646\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0629 \u0639\u0644\u0649 \u0643\u062d\u0648\u0644 \u2014 \u0628\u062a\u062c\u0641\u0641 \u0648\u0628\u062a\u0632\u064a\u062f \u0627\u0644\u0632\u064a\u062a Avoid Heavy creams &#038; oils \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062f\u0633\u0645\u0629 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u2014 \u0628\u062a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645 Avoid Physical scrubs \u0627\u0644\u0640 scrubs \u0627\u0644\u062a\u0642\u0634\u064a\u0631\u064a\u0629 \u0627\u0644\u062e\u0634\u0646\u0629 \u2014 \u0628\u062a\u0647\u064a\u062c \u0627\u0644\u0628\u0634\u0631\u0629 Avoid Skipping SPF \u0625\u0647\u0645\u0627\u0644 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u2014 \u0628\u064a\u0632\u064a\u062f \u0627\u0644\u0632\u064a\u062a \u0648\u0627\u0644\u0628\u0642\u0639 Avoid Washing face 3+ times\/day \u0627\u0644\u063a\u0633\u064a\u0644 \u0623\u0643\u062a\u0631 \u0645\u0646 \u0645\u0631\u062a\u064a\u0646 \u2014 \u0628\u064a\u062d\u0641\u0632 \u0625\u0641\u0631\u0627\u0632 \u0632\u064a\u062a \u0623\u0643\u062a\u0631 Avoid Comedogenic makeup \u0645\u0643\u064a\u0627\u062c comedogenic \u2014 \u0628\u064a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u064a\u0633\u0628\u0628 \u0628\u062b\u0648\u0631 Section 05 What Textures Work for You \u0625\u064a\u0647 \u0623\u0646\u0633\u0628 \u0642\u0648\u0627\u0645 \u0644\u0643\u0644 \u062e\u0637\u0648\u0629 \u0641\u064a \u0627\u0644\u0631\u0648\u062a\u064a\u0646 Cleanser Gel or Foaming \u062c\u064a\u0644 \u0623\u0648 \u0631\u063a\u0648\u0629 \u2014 \u0645\u0634 \u0643\u0631\u064a\u0645 Removes excess oil without stripping the barrier \/ \u0628\u064a\u0634\u064a\u0644 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u0646 \u063a\u064a\u0631 \u0645\u0627 \u064a\u062c\u0641\u0641 Toner Alcohol-free liquid or mist \u062a\u0648\u0646\u0631 \u0645\u0627\u0626\u064a \u2014 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644 Rebalances pH after cleansing \/ \u0628\u064a\u0631\u062c\u0639 \u0627\u0644\u0640 pH \u0644\u0645\u0639\u062f\u0644\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a Serum Lightweight water-based serum \u0633\u064a\u0631\u0648\u0645 \u0645\u0627\u0626\u064a \u062e\u0641\u064a\u0641 Delivers actives without heaviness \/ \u0645\u0631\u0643\u0651\u0632 \u0628\u062f\u0648\u0646 \u062b\u0642\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 Moisturizer Gel-cream or lotion \u062c\u064a\u0644 \u0643\u0631\u064a\u0645 \u0623\u0648 \u0644\u0648\u0634\u0646 Hydrates without leaving a greasy finish \/ \u064a\u0631\u0637\u0628 \u0645\u0646 \u063a\u064a\u0631 \u0627\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062f\u0647\u0648\u0646 SPF Fluid or gel SPF 50+ \u0648\u0627\u0642\u064a \u0634\u0645\u0633 fluid \u0623\u0648 \u062c\u064a\u0644 No white cast, no grease \u2014 choose non-comedogenic only \/ \u0645\u0634 \u0628\u064a\u062a\u0631\u0643 \u0623\u062b\u0631 \u0623\u0628\u064a\u0636 \u0648\u0645\u0634 comedogenic Exfoliant Chemical (BHA\/AHA) \u2014 not physical \u062a\u0642\u0634\u064a\u0631 \u0643\u064a\u0645\u064a\u0627\u0626\u064a \u2014 \u0645\u0634 scrub Dissolves oil inside pores more effectively \/ \u064a\u0630\u064a\u0628 \u0627\u0644\u0632\u064a\u062a \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645\u0629 \u0645\u0634 \u0628\u0633 \u0627\u0644\u0633\u0637\u062d Section 06 Recommended Routine \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0642\u062a\u0631\u062d \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u2014 \u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0623\u0628\u062d\u0627\u062b 2024 \u2600\ufe0f Morning \/ \u0627\u0644\u0635\u0628\u062d \ud83c\udf19 Night \/ \u0627\u0644\u0644\u064a\u0644 1 Gentle Gel or Foaming Cleanser \u063a\u0633\u064a\u0644 \u062c\u064a\u0644 \u0623\u0648 \u0631\u063a\u0648\u0629 \u062e\u0641\u064a\u0641 pH-balanced \u2014 avoid anything that leaves skin &#8220;squeaky clean&#8221; \/ \u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0634\u062f \u0628\u0639\u062f \u0627\u0644\u063a\u0633\u064a\u0644 = barrier \u0627\u062a\u0623\u0630\u0649 2 Niacinamide Serum (5\u201310%) \u0633\u064a\u0631\u0648\u0645 \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f 5 \u0625\u0644\u0649 10% Clinically proven to reduce sebum and minimize pore appearance \/ \u0645\u062b\u0628\u062a \u0633\u0631\u064a\u0631\u064a\u0627\u064b \u0644\u062a\u0636\u064a\u064a\u0642 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0632\u064a\u062a 3 Oil-Free Gel Moisturizer \u0645\u0631\u0637\u0628 \u062c\u064a\u0644 \u062e\u0641\u064a\u0641 \u2014 \u0645\u0634 \u0627\u062e\u062a\u064a\u0627\u0631\u064a Even oily skin needs hydration \u2014 dehydrated oily skin = more oil \/ \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062c\u0627\u0641 \u0628\u064a\u0641\u0631\u0632 \u0632\u064a\u062a \u062a\u0639\u0648\u064a\u0636\u0627\u064b 4 Fluid or Gel SPF 50 (Non-Comedogenic) \u0648\u0627\u0642\u064a \u0634\u0645\u0633 fluid \u0623\u0648 gel \u2014 \u0623\u0633\u0627\u0633\u064a \u062c\u062f\u0627\u064b UV stimulates sebum production \u2014 SPF is part of oil control, not separate from it \/ \u0628\u062f\u0648\u0646\u0647 \u0627\u0644\u0632\u064a\u062a \u0647\u064a\u0632\u064a\u062f 1 Oil Cleanser \u2192 Gel Cleanser (Double Cleanse) \u062f\u0628\u0644 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